Something’s gotta give. You’ve been tired all day. Waiting for the moment you can fall into bed. You showered, jumped in clean comfortable Pjs, lavender going, mood lighting, journal entry made, watered and pee’d you are so totally ready for bed. You jump in, snuggle down, your bed is super comfortable, nothing is out of order…except…the sleep has left you immediately!
But you’re not like the other folks, once it’s gone, it’s gone. You prepare to lay there for a few hours before you will actually fall asleep. You look at the clock and start recalculating how many hours of rest you’ll actually get if you’d fall asleep now…now…now!
In the olden days when the sun went down it was time to sleep. With the introduction of electric lights we have the convenience of staying up well into the night and even all night long. This is a great invention for productivity no doubt the progression of technology has since increased magnanimously since then. But as the old saying goes, progress brings problems and with the light always on there is not much sleep to be had.