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Fibro causes low bone density

Devastating Effects of Bone Density Loss in Fibromyalgia

October 12, 2023April 29, 2025 RestividaLeave a Comment on Devastating Effects of Bone Density Loss in Fibromyalgia

Fibromyalgia can cause low bone density. Devastating Effects of Bone Density Loss in Fibromyalgia

Education
Costochonritis

Fibromyalgia Symptom: Costochondritis

October 28, 2021October 28, 2021 RestividaLeave a Comment on Fibromyalgia Symptom: Costochondritis

Fibromyalgia Symptom: Costochondritis Costochondritis Symptoms It starts as an ache in your chest and you think…hmmm, maybe I slept on […]

Education
Fibromyalgia Supplements

The only list of Fibromyalgia Supplements you will ever need

May 5, 2021May 5, 2021 RestividaLeave a Comment on The only list of Fibromyalgia Supplements you will ever need

The ONLY list of Fibromyalgia supplements you will ever need Fibromyalgia has no known cure, at least not one approved […]

Education
Magnesium Rich foods

Foods Rich in Magnesium: The power list

March 16, 2021March 24, 2021 RestividaLeave a Comment on Foods Rich in Magnesium: The power list

There’s about 25 grams of magnesium in the body ready and waiting to be distributed to where it needs to go. There’s about 53% in bone, 27% in muscle,
19% in soft tissues, and less than 1% in the blood. 

Education, Healing Foods, Health and Wellness, Invisible Illness, Lifestyle, Recipes
the Gut Microbiome

The gut microbiome and gut health

January 12, 2021March 24, 2021 RestividaLeave a Comment on The gut microbiome and gut health

The gut microbiome: Having a chat with Dr Puunaa Dashnyam about the relationship between the gut and brain!
She’s at the cutting and spent the last 6 years investigating, reading and understanding aspects of the gut microbiome.

Education, Healing Foods, Health and Wellness, Invisible Illness, Leaky Gut
Health Benefits of Turmeric

Health Benefits of Turmeric

December 2, 2020March 24, 2021 RestividaLeave a Comment on Health Benefits of Turmeric

18 Health Benefits of Turmeric Turmeric (Curcuma longa) is the popular seasoning you know to be a bright yellow powder. […]

Education, Healing Foods, Invisible Illness, Lifestyle, Recipes
Health Benefits of Ginger

Health benefits of ginger

November 2, 2020March 24, 2021 RestividaLeave a Comment on Health benefits of ginger

This article may contain affiliate links. Please see our affiliate disclosure.   8 Scientifically Proven Health Benefits of Ginger There is nothing […]

Education, Fibromyalgia, Healing Foods, Health and Wellness, Invisible Illness, Leaky Gut, Lifestyle, Recipes
Benefits of cinnamon

7 Amazing Health Benefits of Cinnamon

October 22, 2020March 24, 2021 RestividaLeave a Comment on 7 Amazing Health Benefits of Cinnamon

Cinnamon contains  82.5% essential oils: cinnamaldehyde (50%) eugenol, caryophyllene oxide, Cinnamtannin B1, and linalool. These compounds are what gives the cinnamon all the benefits, aroma and some flavor.

Education, Fibromyalgia, Healing Foods, Health and Wellness, Invisible Illness, Leaky Gut, Recipes
Benefits of olive oil

Five (5) Incredible Benefits of Olive Oil

October 10, 2020November 9, 2020 Restivida3 Comments on Five (5) Incredible Benefits of Olive Oil

This article may contain affiliate links. Please see our affiliate disclosure.   Five (5) Benefits of olive oil 1. Anti-oxidant Olive oil […]

Education, Healing Foods, Health and Wellness, Invisible Illness, Recipes

How to sleep better using these 5 supplements

September 23, 2020April 26, 2021 RestividaLeave a Comment on How to sleep better using these 5 supplements

This article may contain affiliate links. Please see our affiliate disclosure.  How to sleep better: Take one of these 5 […]

Education, Healing Foods, Health and Wellness, Invisible Illness, Lifestyle, Reviews

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  • Devastating Effects of Bone Density Loss in Fibromyalgia
  • Fibromyalgia Symptom: Costochondritis
  • The only list of Fibromyalgia Supplements you will ever need
  • Fibromyalgia in Taiwan| A Westerner’s First Hand Experience
  • Foods Rich in Magnesium: The power list

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