Low bone density is often seen in persons with Fibromyalgia
Fibromyalgia can cause low bone density
Fibromyalgia Symptom: Costochondritis
Fibromyalgia Symptom: Costochondritis Costochondritis Symptoms It starts as an ache in your chest and you think…hmmm, maybe I slept on […]
The only list of Fibromyalgia Supplements you will ever need
The ONLY list of Fibromyalgia supplements you will ever need Fibromyalgia has no known cure, at least not one approved […]
Fibromyalgia in Taiwan| A Westerner’s First Hand Experience
This is my experience with the Taiwan NHI system while I was seeking medical care that ultimately resulted in my […]
Foods Rich in Magnesium: The power list
There’s about 25 grams of magnesium in the body ready and waiting to be distributed to where it needs to go. There’s about 53% in bone, 27% in muscle,
19% in soft tissues, and less than 1% in the blood.
How I took my H pylori treatment in my own hands
H pylori treatment and management: How one woman decided to live her best life, anyway! Helicobacter pylori (H pylori) is […]
The gut microbiome and gut health
The gut microbiome: Having a chat with Dr Puunaa Dashnyam about the relationship between the gut and brain!
She’s at the cutting and spent the last 6 years investigating, reading and understanding aspects of the gut microbiome.
Health Benefits of Turmeric
18 Health Benefits of Turmeric Turmeric (Curcuma longa) is the popular seasoning you know to be a bright yellow powder. […]
Health benefits of ginger
This article may contain affiliate links. Please see our affiliate disclosure. 8 Scientifically Proven Health Benefits of Ginger There is nothing […]
7 Amazing Health Benefits of Cinnamon
Cinnamon contains 82.5% essential oils: cinnamaldehyde (50%) eugenol, caryophyllene oxide, Cinnamtannin B1, and linalool. These compounds are what gives the cinnamon all the benefits, aroma and some flavor.