The gut microbiome: Having a chat with Dr Puunaa Dashnyam about the relationship between the gut and brain!
She’s at the cutting and spent the last 6 years investigating, reading and understanding aspects of the gut microbiome.
This article may contain affiliate links. Please see our affiliate disclosure. What is leaky gut? And how to gently clean […]
The ONLY list of Fibromyalgia supplements you will ever need Fibromyalgia has no known cure, at least not one approved […]
H pylori treatment and management: How one woman decided to live her best life, anyway! Helicobacter pylori (H pylori) is […]
18 Health Benefits of Turmeric Turmeric (Curcuma longa) is the popular seasoning you know to be a bright yellow powder. […]
This article may contain affiliate links. Please see our affiliate disclosure. 8 Scientifically Proven Health Benefits of Ginger There is nothing […]
Cinnamon contains 82.5% essential oils: cinnamaldehyde (50%) eugenol, caryophyllene oxide, Cinnamtannin B1, and linalool. These compounds are what gives the cinnamon all the benefits, aroma and some flavor.
This article may contain affiliate links. Please see our affiliate disclosure. Five (5) Benefits of olive oil 1. Anti-oxidant Olive oil […]
Chronic Pain Syndrome: Symptoms, Causes, Diagnosis and Treatment That ski trip tumble, the Christmas Day mishap, Sports injury or an […]
Some believe that the root of chronic pain and invisible illness is a crippling of the electron transport chain, lack of energy or mitochondrial dysfunction. If you are suffering from an invisible illness your aim is to: reduce pain, get more energy. Here is an article focused on invisible illness and how it’s affected by the mitochondrial energy production